Laura Wright Quintanar, MS, LPC-S, RYT 200 1/21/24 Laura Wright Quintanar, MS, LPC-S, RYT 200 1/21/24

Somatic-based Therapy: Using the Body’s Wisdom to Heal

Learn how Somatic-based therapy can support your healing journey.

Laura Wright Quintanar, MS, LPC-S, RYT 200 11/14/23 Laura Wright Quintanar, MS, LPC-S, RYT 200 11/14/23

Actually, Its NOT All In Your Head: Emotions As Energy

Explore how to lean into the energy that is your emotions. Identify where emotions live in your body and ways to release stuck energy.

Laura Wright Quintanar, MS, LPC-S, RYT 200 10/18/23 Laura Wright Quintanar, MS, LPC-S, RYT 200 10/18/23

The Autumn Art of Letting Go. Laura Wright shares her favorite Yoga poses for releasing stuck energy and creating space in the body and mind.

Laura Wright Quintanar, MS, LPC-S, RYT 200 10/3/23 Laura Wright Quintanar, MS, LPC-S, RYT 200 10/3/23

Explore the healing powers of the natural world with Laura as she shares why nature should be incorporated into the therapeutic journey