ReWild
Do you sense that you are meant for something greater? Do you feel a deep yearning but aren’t quite sure what it is?
A movement is gaining momentum globally, especially among women. The concept of rewilding speaks to an innate desire within us—a yearning for a deep connection with the natural world.
As our planet prompts a change in human behavior, many of us feel inspired to reassess and strengthen our bond with nature. This journey is not just about valuing our environment; it’s also about awakening the untamed spirit that resides within us.
Rewilding is a term in nature conservation that describes the process of allowing land to return to its natural state, aiming to restore and rebalance ecosystems. When we talk about rewilding humans, we refer to the journey of returning our beings to a more authentic state, helping us rebalance and repair ourselves by undoing domestication and conditioning. This approach to human rewilding is a holistic and intentional way of living that encourages a deeper connection with our instincts and intuition.
Our environment has been altered by human intervention, and in turn, human nature has also shifted. However, rewilding doesn’t mean reverting to a hunter-gatherer lifestyle; instead, it invites us to examine our cultural paradigms and their impact on our physical, mental, and emotional well-being. This process helps us reclaim our birthright as natural beings.
Rewilding promotes integration rather than demonizing or escaping our culture. By becoming aware of the cultural elements that hinder our essential humanity, we can navigate our surroundings while staying true to our inner wildness. As we evolve individually, we can also inspire cultural change, since our beliefs shape the culture around us. Through conscious living and rewilding, we can lead more fulfilling lives and inspire meaningful change in our world.
ReWild was created to support your reconnection with the natural world, your community, and your true Self.
The journey starts now... Discover ways to reconnect with your inner Wild!
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Connect with the Land: Engage with your local environment and learn about its ecosystems.
Buy less stuff: Resist the temptation to shop unnecessarily. Try taking a walk with your friends in the nearby woods instead of going shopping.
Reduce, Reuse, Recycle: Minimize waste by adopting sustainable practices.
Support Eco-Friendly Companies and Services: Choose businesses that prioritize environmental sustainability.
Advocate for Green Spaces: Promote the creation and maintenance of parks and natural areas in your community.
Clean It Up: Join or organize clean-up events in local areas. Alternatively, pick up a piece of trash and place it in a recycling bin when you go for a walk.
Embrace Natural Rhythms: Respect and follow seasonal changes in nature.
Practice Earthing: Spend time barefoot on natural surfaces to connect with the Earth.
Plant Native Plants: Opt for indigenous plants to support local biodiversity.
Establish No-Mow Areas: Designate parts of your yard where grass can grow wild and benefit wildlife.
Create a Wildlife Area in Your Yard: Convert a section of your garden into a habitat for birds and other wildlife.
Engage in Plant Sharing: Exchange native plants with friends and neighbors to encourage biodiversity and community.
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Question everything! Get curious about the “whys” and begin to untangle what is truly yours from what has been placed on you.
Develop essential skills for self-sufficiency. Learn to grow your own food, source safe water, construct a shelter….
Rediscover ancestral and indigenous practices. Reconnect with your cultural and historical roots by learning skills and ancient practice that align with human nature.
Consume wild and seasonal foods, prioritizing what is available in your local environment during its respective seasons.
Spend time in nature daily; engage in outdoor activities like hiking, wild swimming, or simply sitting under a tree. Embrace the silence and explore what emerges from stillness.
Keep a journal to document your thoughts, experiences, and reflections. Limit your technology use—you knew this one would be included! ☺
Transition to a plant-based diet; eating more plant-based foods reduces your environmental footprint and aligns your lifestyle with the cycles of the natural world. Develop grit by embracing challenges as essential for growth and true wellness.
Engage in movement daily. Create a respectful and gracious connection with your body.
Focus on nutrient-dense foods and educate yourself on how what you consume affects your overall well-being.
Practice intuitive eating by recognizing your cravings and making food choices based on your true needs rather than emotions or societal habits.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”