The UnEarthed Approach to Healing

un·​earth (verb)

  1. to dig up out of or as if out of the earth

  2. to make known or public; to shine light

  3. to discover proof or some other information, especially after careful searching

  4. to uncover by search, inquiry, etc.

The UnEarthed Therapy Approach

A little about my practice:

Healing happens within relationships. I am here to witness your story and support you on your wellness journey. My therapy practice takes the therapeutic process beyond words to promote healing and growth.

Our sessions may be held in the office, virtually, on a yoga mat or in the magical outdoor spaces around our community. Traditional talk therapy can be wonderful for some people. For others, after a while, it leaves them feeling stuck. Bringing somatic awareness, attachment theory and elements of the natural world into the therapeutic journey can provide a new way to explore and UnEarth core wounds that may be hiding in the shadows, allowing you to…..

Improve and nurture relationships

Recover from traumatic events

Identify and clear blocked energy

Create a meaningful, balanced life

Break free from destructive habits

Become more resilient to cope with life’s challenges

Establish a stronger sense of Self