Join us for a refreshing morning or evening of yoga under the beautiful oak trees in the peaceful backyard of UnEarthed Studio. This practice is great for newcomers curious about yoga and for our seasoned yogis who inspire us with their wisdom.

Every First Friday (unless otherwise noted) at UnEarthed in the backyard space. Two offerings: 8-9a and 5:30-6:30p

Bring weather appropriate clothes, water and a mat/towel. A mat may be borrowed from UnEarthed if you do not currently have one!

Donation-based, Pay What Feels Good! If you would like to donate, you may do so via Venmo: @Laura-Wright-LPC

Ages 10+ recommended

Improve emotional + physical health by engaging in experiential practices that provide opportunity to connect with your authentic self, the natural world + the community.

Donation-based, Pay What Feels Good. You may donate via Venmo: @Laura-Wright-LPC

Time: 9a-11a/12p

Who: Female identifying, Ages 17+

Click here to learn more

All levels outdoor* group program for adults that combines the healing practices of yoga, somatic psychotherapy, developmental psychology, and attachment-based therapy to support the journey towards healing the mind and body.

Take your therapy journey out of the office and onto your yoga mat. This empowering six week group is to support you in creating space in your mind and body, releasing stuck emotions, practicing present moment awareness and distress tolerance and cultivating safety in the body.

Sundays 5:00p-6:30p (Dates: 4/7, 4/14, 4/21, 4/28, 5/5, 5/12)

A brief intake is required for participation in this group to assess for appropriateness. Contact Laura with any questions: Info@UnEarthedTherapyAndYoga.com

Bring water, weather appropriate comfy clothes, comfort items, a yoga mat or a towel/blanket, notebook/journal

Every Sunday for six weeks beginning APRIL 7th.

$240 for the entire 6 week group