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Reclaim: Therapeutic Dance with Sara

  • UnEarthed 139 South Elm Street Keller, TX, 76248 United States (map)

Reclaim your rhythm: With Love!

February is the month of love and what better way to celebrate than by showing yourself some love?! Join us at UnEarthed Studio this Saturday to practice self-love and self-care by exploring movement that feels good in your body. Participate at your own pace and comfort level. This offering is for teens and adults, and no prior dance experience is necessary.

The music theme will be self-love anthems as we awaken, connect, and appreciate our bodies through movement. This offering incorporates dynamic dance, improvisation, guided imagery, and somatic awareness.

Wear whatever you are comfortable in; we plan to be outside, weather permitting. Bring water and a yoga mat if you have one. (we have some extra available to borrow)

As always, this event is community-centered and donation-based, so give what feels good. Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com

A registration waiver is required. You may secure your spot here:  consent form

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February 7

Virtual Community Yoga

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February 14

Yoga + Clay